Your skin mirrors your
health. Be it fair or tanned, learn to love your natural skin and be on
your way to a flawless complexion.
All parts of our body including our skin are precious gifts of nature. The
skin that we live in is the largest organ of the human body. We all admire,
revere and desire beautiful, flawless skin. Having bad skin can be a
physical as well as an emotional threat. But the good news is that nature
has provided us with many things to combat skin problems and heal them.
Many people have problems with their skin color. The dusky ones want to be
fair; the fair ones want to look tanned. Finally, no one loves what they
have. The saying rightly goes, 'the grass is always greener on the other
side'.
The desire for a different skin tone rather than healthy skin usually ends in making huge investments in having a
whiter or tanned skin. But such skin obtained with cosmetics and bleaching
is temporary. Bleaching face using chemical products not only harms skin
but also makes it rough. Tanners can be bad for skin. Similarly getting a
plastic surgery done for your skin requires lots of money. Remember your skin belongs to
you whether dark or fair. It makes you different from the rest. So put your
money to good use and read on so that you learn to love your natural skin.
Beautiful skin is healthy skin
Cosmetics cannot change your skin they can only hide flaws and highlight
areas that you want. But beautiful skin is skin without infections, scars
and other disorders. All you have to do to love your skin is keep it
healthy. Look after it and love it, be it any tone.
Protect your skin naturally, from the effects of pollution, chemicals and
ageing to keep it looking radiant. Here are a few natural remedies that
your skin will love. Begin by protecting your skin with these blessing of
nature.
- Make it a
habit to add neem leaves in your bathing water everyday.Neem will help keep away any kind
of skin
problem.
Add neemleaves in
boiling water, wait till the water becomes slightly green and mix this
water with cold water. You can also use Neem soap if it is difficult
to find neem leaves.
- Use milk powder to remove tanning of
your hands legs and neck. If you want a glowing skin you can use curd
on your face, avoid using it if your skin
is oily.
You can also use honey mixed with few lemon drops
which acts as a natural bleach for your face. You
should be very careful while applying this mixture, as it acts as
bleach. Avoid its contact with hair, do not
use this mixture if your skin very sensitive.
- Use "Besan"
or gram peas flour mixed with a pinch of turmeric and milk to take bath. It
can be a good replacement for soap. It will help you manage problems
of dry skin in winter.
- Experience
a royal bath. Use "Uttan" which is a traditional mixture
of sandalwood powder, turmeric powder, almond powder and rose water.
It was used by Indian princesses, queens and maharanis. The
ingredients can be mixed with milk which helps you keep your skin
beautiful. It is also easily available in market. Ensure you get a
genuine mix.
- Use a
pinch of turmeric powder to rinse your face once or twice a week, this
will help your to keep your face clear.
- Massage
your face with almond and sandal wood powder mixed with milk twice a
week.
- Rub a
tomato slice on your face sometimes to cleanse your face.
- Rub papaya
peels on your face and leave it for 10-15 minutes, it will work for
you as a face mask.
- Keep
cucumber slices on your eyes, it will help you reduce dark circles.
- Wash your
face whenever you come back from outside. In a day wash your face at
least thrice or twice.
Diet for healthy skin
Do you know that your face speaks for you? When you are happy, sad, angry,
serious, tired your face says it all. Similarly your face can also tell
people the kind of food you eat. So be conscious regarding your diet if you
want a healthier skin. Here are some of the easiest things that you can try.
- Drink lots
of water every day, this will help to drain out all the toxics from
your body. You should have at least 8 to 10 glasses of water each day.
- Make leafy vegetables and salads a part of your
every day meal.
- Drink lots
of fruit juices and eat fruits. If you
do not like to eat fruits you can make fruit salads and eat them along
with ice-cream.
- Lessen the
proportion of oil and increase the proportion of water to cook your
food.
- Eat red fruits like plum, apple,
cherries, strawberries etc to get red cheeks. You can also eat a tomato.
- Avoid
eating lots of sweets.
- Drink a
glass of milk every day with a pinch of turmeric powder in it.
Safe natural products for your body
Treat your body and face equally. Do not ignore your body just because you
think no one is noticing it. Hydrate your skin and nourish it with the
goodness of natural ingredients and delay the onset
of wrinkles. Check out these simple but great
ingredients that you will find right in your kitchen.
- Use almond
oil, olive
oil, coconut
oil for
massaging your body especially your hands and legs during winter.
- Multani-mitti
(Indian fuller's earth) can be used for excessive oily skin. Avoid its
repetitive use since it dries skin. You must use it only once in a
week. Note that it is not suitable for dry and sensitive skin.
- You can
use Jojoba oil for a wrinkles and lines free skin. You can even get
rid of dandruff by massaging it on your scalp.
Your skin reflects your
health. Protect your skin and keep it away from skin damaging beauty products. Give your skin a natural treat and be a natural
beauty. Wear a lovely smile and you are set to turn heads.
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1 comments:
Nice Blogs Thanks For Sharing With Us.
Dr Jyoti’s Skin & Laser clinic is dedicated to provide the most advanced solutions in skin care and cosmetic treatments. Founder Dr. Jyoti is well-known and reputed as an expert in innovative skin care and treatment, and her dedication to ongoing research and best practices has solidified her reputation as a superbly skilled skin care professional.
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