The rude shock in
the mirror
You wake up in the
morning, stumble to the basement and wash your sleepy face. As you wipe it
dry with a towel, you catch a glimpse of yourself in the mirror, and let out
a loud groan. No, you're not having a bad face day. It's something much worse
than that. It's the (shudder!) biggest darned pimple you've ever seen in your
life! Ugh! Where did you go wrong?
What causes a
Pimple?
A number of things can
cause a pimple:
Prevention is better
than cure:
Wash Right
Wash your face
regularly, not more than 3 times a day, unless you're living in a highly
humid and/or polluted city which requires more washing to unclog pores. The
best way to wash the face is to first lather your face-wash in your hands,
apply it to wet skin and rinse. Pat dry. Scrubbing only aggravates the skin
and causes further problems.
 Cleansing Routine
Cleanse tone and moisturize
your face twice a day. Don't skip the moisturizing step even if you have oily
skin - just use an oil-free moisturizer.
Exposure to the
elements
Avoid exposing your
skin to the harsh elements. If you are going for a long drive, roll up your
window slightly, so your face doesn't get plummeted by the wind, especially
in polluted towns.
Water
Drink plenty of water
to clean your system. Impure blood and poor circulation is one of the primary
causes of acne.
Eat Right
Unless you are
allergic to certain foods, eating junk food doesn't lead to the formation of pimples.
But over eating certain foods, especially heating foods like chocolates and
mangoes, can lead to an overnight zit congregation.
Get rid of that zit -
ice baby!
No! Don't burst it!
That's the worst thing you can do! It may solve your problem temporarily so
you won't go to that dinner with a large white bud blossoming on your mug,
but the scar will remain for a long, long time. Instead, try wrapping an ice
cube in a thin muslin cloth and place it for about three minutes on a pimple
that is just forming. It kills the growth of the pimple. Believe it, it is
true.
If a pimple does burst
accidentally (or intentionally!), wash the area with soap. Then reach for a
lemon slice and squeeze ten drops into a cotton ball. Keep it on the burst
pimple for about 10 minutes. The scar will vanish.
Lime n' Lemony
Lemon maintains the pH
balance of skin, and it is a good idea to give your face a rinse of lemon
water once a day. Just squeeze half a lemon into half a mug of water and
splash it on your face. Rinse off the residue with regular water.
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Pimples s.o.s
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