The
essential oils in an aromatherapy facial works wonder for skin. Understand
aromatherapy better and make your own facial masks at home.
Have you ever thought about how different smells have different effects on
our mind? Passing by the cluttered drains or garbage dumps makes you feel
sick. Remember as a child how much we loved the activity of plucking the flowers and smelling them for hours. The smell of moist earth
when the first shower of rain pours tells us that rains have arrived. A
person wearing the same perfume as your first crush used to brings back sweet
and sour memories. It is so true that aromas have a deep effect on our minds.
What is aromatherapy?Aromatherapy is
basically a healing
process which enhances psychological and physical wellness with
the use of aromatic essential oils. The first use of aromatherapy was
recorded back more than 3,500 years. At that time aromatic medicines were
used to cure illnesses. This ancient therapy has the power to heal without
any side-effects. Aromatherapy is being adopted by many people who are environment friendly. It is one of the best therapies of all natural therapies. Aromatherapy involves studying
the entire medical history of a person before suggesting a treatment.
Aromatherapy is also beneficial
to children.
Aromatherapy facials
Massages, baths and steam inhalations are the common methods of taking
the aromatherapy treatment. Facials help you to gain a clear complexion and glowing
skin. Facials are a process that involves deep cleansing, toning and moisturizing. In an aromatherapy facial essential oils are used to
carry out a facial. It is advisable to use only pure plant oils for
aromatherapy facials. There are different facials techniques to be followed
for different skin types. Skin types are broadly divided into oily skin, dry
skin, normal skin and sensitive
skin.
Essential oils used in aromatherapy facials
Aromatherapy is an art. Aroma oils are highly concentrated. Therefore, it is important to
use essential oils in a proper combination while making use of this therapy.
Skin absorbs the aroma molecules in these essential oils making you feel
better from within. The facial hydrates skin and removes toxins. A small
amount of essential oils can do wonders. Aromatherapy is used to cure simple
as well as acute or chronic diseases. The essential oils when breathed deeply
enter the lungs and then travel through bloodstream. They slowly spread
throughout the body and start showing their healing benefits.
Essential oils and their benefits
Different oils have different healing purposes. Aromas affect our feelings,
moods and emotions. Few essential oils such as Lemon, Jasmine, Rose, Lime, Sandalwood, Lavender, Geranium,
Chamomile and Neroli are considered beneficial for skin. These oils are used
to make aromatherapy facial mask. Essential oils which are used in
aromatherapy facials are full of goodness. A pinch of aromatic oil in your
facial mask purifies and softens skin, reduces depression, heals skin burns, restores moisture and detoxifies the
skin, acts as a skin rejuvenator and uplifts mood.
Aromatherapy facial at home
It is not a compulsion to visit beauty parlors or salons for expensive aromatherapy facials
done. You may purchase products such as moisturizers, cleansers and toners
from market that have essential oils already added in them or you can make
use of natural bases such as fuller's earth, gram flour, milk powder and honey to make your facial mask. You just need to add drops of
essential oils in these bases according to your needs. Following are some
combinations to make your own facial mask as per your skin type.
- Make a paste of 1 tsp milk, sandalwood powder and almond powder
and apply all over the face and neck. Add two drops of chamomile oil. Massage gently and then wipe
out using a cotton pad. This mask will make dull skin glow, calm your
senses and give relief from stress.
- Make a paste using almond powder, 1/2 tsp honey and 1-drop rose
oil. Apply it on the face and leave it to dry. Finally wipe it off with
wet towel. Rose oil has antibacterial properties and this mask is right
for the normal skin type. It makes skin glow.
- Take any good quality non -perfumed moisturizing cream. Add 1
drop Rose oil and 1 drop lavender oil. Apply gently on skin.
- Add 4 drops lavender oil, 4 drops rose oil and 2 drops geranium
oil to your facial mask to rejuvenate your dry skin.
- Add 2 teaspoons natural yogurt, 2 drops lemon oil and 2 drops
cypress oil to your facial mask to treat normal or oily skin.
Eye compress
Aromatherapy facial also has a concept of an eye compress solution. Watching
television or working long hours in front of a computer strain the eyes. You can de-stress eye strain with an aromatic eye compress. Here’s how to
make your own eye compress solution.
- Put one drop of Chamomile essential oil into one liter of cold
water. Soak two cotton pads in the solution
- Put these cotton pads on your eyes after applying facial masks
- Remove eye pads after a while and wash off the mask
Aromatherapy facials are popular as they are natural and safe. There are
almost no chances of developing allergies if the right directions are
followed while using essential oils. Make your own collection of essential
oils to enjoy aroma facial at home. Let your senses enjoy the aromas and you
will see the results on your mind, body and soul. |
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